The Alignment Journal

Reframing Anxiety: A Spiritual & Somatic Guide for Sensitive Women

Reframing Anxiety: A Spiritual & Somatic Guide for Sensitive Women

Reframing Anxiety: A Spiritual & Somatic Guide for Sensitive WomenSharon Seaberg
Published on: 10/10/2025

Anxiety isn’t the enemy. It’s sacred feedback. Learn to decode anxiety with somatic + spiritual tools, restore body safety, and take choiceless baby steps.

The Inner Journey